MallowbyNames

Pooja

POO-jah · Worship, prayer, or a ritual offering in Hinduism.

Peak popularity
1997
Usually for
Girls
Trend
Declining since 1996

Declining since 1996.

Popularity of Pooja since 1976

Babies named Pooja per year in U.S. Social Security records.

3978117198020002020Most births 1997Girls
Data table (by decade)
DecadeGirls
1970s68
1980s369
1990s957
2000s501
2010s86
2020s0

Meaning & origin

Pooja, a name of Sanskrit origin meaning worship, first appeared in U.S. birth records in 1976. It reached its peak popularity in 1997, during the 1990s when many Indian names saw increased use among the growing Indian diaspora. The name has been falling since 1996, and by 2025 it no longer ranks in the top 1000. Despite its decline, Pooja remains a familiar and meaningful choice for families with Hindu heritage. The name has not been concentrated in any particular U.S. state, reflecting its widespread but modest use across the country.

Pooja derives from the Sanskrit word pūjā (पूजा), meaning worship or reverence. It refers specifically to the Hindu ritual of offering prayers, flowers, and food to deities. The name has been widely used across India and among Hindu communities worldwide since the late 20th century.

Nicknames & variants

Nicknames: Poo, Puji

Variants: Puja, Pooja

Sibling names for Pooja

Names that share Pooja's style, for a brother or sister.

A parent animal hugging its little one, the personalized name page

P is for Pooja, our favorite little girl.

P is for Pooja…”

In a Mallowby alphabet book, Pooja's letter becomes Pooja's page: hand-illustrated, printed hardcover or paperback, made just for them.

Make Pooja's book

Books for siblings or grandkids? The second book is 15% off.

Questions parents ask

What does the name Pooja mean?
Pooja means worship or prayer, specifically the Hindu ritual of offering devotion to deities.
How popular is the name Pooja currently?
Pooja peaked in popularity in 1997 but has been declining since the late 1990s. As of 2025, it no longer ranks in the top 1000 names for girls in the United States.
Is Pooja a boy or girl name?
Pooja is almost exclusively used as a girl's name.