MallowbyNames

Sophronia

so-FRO-nee-uh · Of sound mind, self-controlled; from Greek sōphrōn (prudent, moderate).

2025 rank (girls)
#13,208
Babies named in 2025
6
Peak popularity
1881
2025 frequency
1 in 267,878 girls
Usually for
Girls
Trend
Rising since 2019

A 1880s favorite, climbing again.

Popularity of Sophronia since 1880

Babies named Sophronia per year in U.S. Social Security records. Raw births topped out in 1900, but relative to how few babies were recorded back then, Sophronia's real moment was 1881.

1122331880192019602000Most births 1900Girls
Data table (by decade)
DecadeGirls
1880s164
1890s173
1900s185
1910s199
1920s201
1930s141
1940s125
1950s110
1960s60
1970s51
1980s19
1990s5
2000s30
2010s43
2020s24

Meaning & origin

Sophronia is a name with a long history, first recorded in the United States in 1880. It reached its peak popularity in 1881, with a rank of approximately 13,208 that year. After a long decline, the name has seen a revival, rising again since 2019. With a current rank of 13,208 in 2025 and a 1-in-267,878 usage rate, it remains uncommon but is steadily regaining favor. Its Greek origins and virtuous meaning appeal to parents seeking a name with classical roots and a distinctive feel.

Sophronia derives from the Greek adjective sōphrōn (sōs 'safe, sound' + phrēn 'mind'), meaning prudent or self-controlled. It first appeared as a given name in the 17th century, used by English Puritans attracted to its virtuous meaning. The name gained moderate popularity in the United States in the 1880s, with its peak in 1881, before declining through the 20th century. It has seen a recent revival, rising again since 2019.

Nicknames & variants

Nicknames: Sophie, Soph, Frona, Phronie

Variants: Sofronia, Sophronie

Sibling names for Sophronia

Names that share Sophronia's style, for a brother or sister.

A parent animal hugging its little one, the personalized name page

S is for Sophronia, our favorite little girl.

S is for Sophronia…”

In a Mallowby alphabet book, Sophronia's letter becomes Sophronia's page: hand-illustrated, printed hardcover or paperback, made just for them.

Make Sophronia's book

Books for siblings or grandkids? The second book is 15% off.

Questions parents ask

What does the name Sophronia mean?
Sophronia means 'of sound mind' or 'self-controlled,' derived from the Greek word sōphrōn (prudent, moderate).
How popular is the name Sophronia right now?
As of the most recent data (2025), Sophronia ranked 13,208 in the U.S., with a 1-in-267,878 chance of a newborn girl receiving the name. Its popularity has been rising since 2019.
Is Sophronia a girl's name or a boy's name?
Sophronia is traditionally a girl's name.